Youth Specific S&C Training
Ashbourne Rugby are delighted to offer to all our Youth Boys Players – specific Strength sessions focused on relevant age grades.
This is a great way to give correct teaching of core strength techniques with a qualified instructor and programmes given to follow for each participant. From Monday Week 12th of June @ Ashbourne Rugby Club Gym U14's to U16's @ 6.30pm U17's to U18.5's @7.30pm Girls focused session details to follow shortly Ashbourne RFC - Building for a better future
